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This powerful integration allows Oura and Strava members to understand their full training picture, with performance, rest, and recovery all in one place.
mars 05, 2024
Researchers found highly favorable results when comparing Oura Sleep Staging Algorithm 2.0 to gold-standard polysomnography (PSG).
februari 12, 2024
Researchers at UCSF and UCSD analyzed Oura data and self-reported depression symptoms to explore the link between depression and body temperature.
februari 05, 2024
Learn about Oura’s new Resilience feature, plus science-backed ways to boost your body’s ability to recover from stress.
januari 31, 2024
A group of pregnant women meditated daily for one month — here’s how it impacted their biometrics, according to Oura data.
januari 19, 2024
