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There's a wide range of "normal" resting heart rates; here, take a closer look at the averages for Oura members across age and gender.
februar 19, 2025
Reflect on your personal achievements and discover how the global Oura community slept, moved, stressed, and recovered in 2024.
desember 19, 2024
See how sleep patterns change during the colder, darker months and over the holidays, according to Oura member data.
november 20, 2024
As the votes tallied up for the high-stakes 2024 election, Oura member data showed higher-than-usual stress and heart rate trends.
november 06, 2024
Anonymized data from about 45,000 Oura members highlighted notable differences between men and women’s sleep, activity, and stress patterns.
august 16, 2024
