Made for Members

The newest batch of Oura updates has arrived: delightful enhancements to Oura features, better access to your security settings, and exciting opportunities to shape the health features of the future.

All updates available on iOS & Android

OURA ADVISOR

Get clinically backed women’s health guidance

With knowledge carefully curated by clinicians and OB/GYNs, Oura Advisor gives highly personalized, credible answers to your women’s health questions. Test Oura’s first model designed for women by opting in to Oura Labs.

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SLEEP & RECOVERY

See how your chronotype shifts over time

Your chronotype is the natural tendency of your body to be ready to sleep and wake at a certain time. A favorite sleep feature among Oura members, your chronotype is now dynamic rather than static, adapting to changes in your sleep schedule (new parents, looking at you).

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PRIVACY

The Oura App just got more secure

It’s simpler than ever to keep your Oura health data private. You can now add an extra layer of security to the Oura App by requiring your device’s biometric lock (like Face ID, Touch ID, or fingerprint) to open it.

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ICYMI

Get up to 5 charges on the go

The Oura Ring 4 Charging Case is perfect for travel, your gym bag, and everywhere else life takes you.

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ready to test

Blood Pressure Profile: A new study in Oura Labs

We’re building a new feature to help Oura Members identify signs of hypertension, a major risk factor for heart disease, stroke, and more. Opt in to Oura Labs, located in the Oura App menu, for more information. Available now in the US.

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