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After comparing five consumer wearables, researchers from the National University of Singapore concluded that Oura Ring was the most accurate consumer sleep tracker.
Oura was shown to be more accurate at detecting sleep and wake than other lower-cost wearables. Additionally, Oura was the least prone to misclassifying motionless wake as sleep.
Forskerne kom frem til svært gode resultater da de sammenlignet Oura søvnstadiealgoritme 2.0 med gullstandarden for polysomnografi (PSG).
Researchers at UCSF and UCSD analyzed Oura data and self-reported depression symptoms to explore the link between depression and body temperature.
A group of pregnant women meditated daily for one month — here’s how it impacted their biometrics, according to Oura data.
