今後も日本語のブログを追加予定です。
Oura Ring accuracy was shown to be 5 percent higher than Apple Watch and 10 percent higher than Fitbit, adjusted for chance and compared to gold standard assessments.
Oura partners with Clue and UC Berkeley to better understand the impact of perimenopause on women’s health and sleep.
After using Oura during a high-risk pregnancy, Dr. Gotlieb has dedicated her work to empowering women to deepen their own body literacy.
Oura advisor Elissa Epel, PhD, discusses a recent model published by Psychological Review examining deep rest and its role for stress management.
