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Emilina Lomas

Emilina is a Health Writer for the Pulse Blog at Oura. She’s a nutritionist and personal trainer who has worked as a health writer for the past seven years. Emilina has written for leading health brands like Nike, F45, Quest Nutrition, and Gold’s Gym, and has been featured in CNBC, Business Insider, Health.com, and many more.
Woman in red yoga clothes wearing Oura Ring

Advisor始動:Oura Advisorを始めるには

パーソナライズされた健康に関するインサイトやガイダンスをさらに掘り下げて活用するために、Oura Advisorを利用する方法やヒントをお届けします。

Explore the Technology in Oura Ring 4

How does Oura Ring work? Learn more about the state-of-the-art sensor technology in Oura Ring 4 that delivers unparalleled accuracy and comfort. 

How to Become a Morning Person

From shifting your sleep schedule to romanticizing the process, find effective tips that can help you become an early riser and optimize your morning routine. 

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