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A fertility doctor at UCSF and Oura advisor, Jaswa cares for patients, teaches medicine, and conducts research on a range of women’s health topics.
This one-of-a-kind urban farming initiative brings fresh greens, wellness education, and wearable insights to an underserved community in Jersey City.
Heart rate variability, or HRV, is a highly individual metric, but these 8 habits have had the most impact for Oura members.
Breann Mitchell understands the importance of sleep in her daily fitness routine. Oura and FitOn have partnered to enhance your scores with free access to fitness and meditation content.
An ultramarathoner, Raj K. has seen his pace and HRV metrics improve since using Oura to monitor his heart rate on “easy” recovery runs.
