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Emily Johnson, MS, RD

Emily Johnson, MS, RD, is a health editor and writer with an expertise in research, metabolic health, and glucose management. She has written and edited for several health tech companies, including Tonum, Veri, Oura, Doximity, and InsideTracker. When she is not at work, she can be found reading novels, writing her newsletter, traveling, or getting some exercise with her rescue dog, Ponyboy.

7 Possible Reasons Your Glucose Levels Are High

Wondering why your glucose is high even if you don't have diabetes? Explore factors that might play a role, like diet, dehydration, and more.

Man sleeping wearing Oura Ring + Stelo Glucose Biosensor

The Connection Between Sleep & Metabolic Health

Is your sleep sabotaging your metabolism? Learn how poor sleep can be linked to insulin resistance and weight gain, and what you can do about it.