A man uses a sizing kit to determine his Oura Ring size

Sizing

Find your perfect fit

Oura Ring 5

Oura Ring 5 is our slimmest, lightest ring yet — available in sizes 6–13. Its redesigned interior fits differently than Oura Ring 4, so use the guide below to find your size.

Oura Ring 4

Oura Ring 4 sizing runs from size 4 to 15. Follow the guide below to confirm your fit.

Confirm Your Size

Once you've found your perfect fit, confirm your size below.

Confirm Your Size