A man uses a sizing kit to determine his Oura Ring size

Sizing

Find your perfect fit

Oura Ring 5

Oura Ring 5 is our slimmest, lightest ring yet — available in sizes 6–13. Its redesigned interior fits differently than Oura Ring 4, so use the guide below to find your size.

Oura Ring 4

Oura Ring 4 sizing runs from size 4 to 15. Follow the guide below to confirm your fit.

Confirm Your Size

Once you've found your perfect fit, confirm your size below.

Confirm Your Size
How to size your new Oura Ring