			{"id":938694,"date":"2024-10-03T07:00:03","date_gmt":"2024-10-03T07:00:03","guid":{"rendered":"https:\/\/ouraring.wpengine.com\/?p=938694"},"modified":"2024-12-06T19:35:16","modified_gmt":"2024-12-06T19:35:16","slug":"oura-ring-4","status":"publish","type":"post","link":"https:\/\/ouraring.wpengine.com\/oura-ring-4\/","title":{"rendered":"Discover the Brand-New Oura Ring 4"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Oura Ring 4 is our most personal, accurate, and comfortable smart ring yet.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With scientifically validated sensing capabilities, Oura Ring 4 is built around <\/span><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"http:\/\/ouraring.com\/blog\/smart-sensing\"><span style=\"font-weight: 400;\">Smart Sensing<\/span><\/a><span style=\"font-weight: 400;\">, a breakthrough technology that adapts to your unique physiology to deliver accurate, continuous data.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Featuring recessed sensors and a fully titanium inner and outer coating, Oura Ring 4 is sleeker and more comfortable than ever to wear all day long, from workout to night out. In keeping with our mission to make health a daily practice for <\/span><i><span style=\"font-weight: 400;\">every<\/span><\/i><span style=\"font-weight: 400;\"> body, Oura Ring 4 is also available in a wider range of sizes\u2014now extending from size 4 to size 15.\u00a0<\/span><\/p>\n<div class=\"short_info_wrap\" style=\"background:#A2D3E8;\"><div class=\"short_info_text\">Sleeker. Smarter. Made for you.<\/div><a class=\"btn_default\" href=\"https:\/\/ouraring.com\/store\/rings\/oura-ring-4\" target=\"_blank\">Shop Oura Ring 4<\/a><\/div>\n<p><span style=\"font-weight: 400;\">Furthermore, all Oura members with an Oura Ring Gen3 or Oura Ring 4 will experience upgrades to several features, including Daytime Stress, Automatic Activity Detection, and Cycle Insights, as well as a newly <\/span><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"http:\/\/ouraring.com\/blog\/new-oura-app-experience\"><span style=\"font-weight: 400;\">redesigned Oura App.<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u201cOura Ring is designed to be a personal health companion, giving our members a holistic view of their health by pairing personal data with meaningful, actionable insights to facilitate long-term changes,\u201d says Tom Hale, Oura CEO. \u201cThe next-generation Oura Ring 4, reimagined Oura App, and the development of the Smart Sensing platform represent significant steps forward for wearables across accuracy, comfort, personalization, and design.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Oura Ring 4 starts at $349, with Oura Membership pricing at $5.99 per month or $69.99 per year.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Keep reading to learn more.\u00a0<\/span><\/p>\n<h2><b>Oura Ring 4: More Accurate Than Ever Before<\/b><\/h2>\n<p><a href=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2024\/10\/SS_Blog3.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-938774\" src=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2024\/10\/SS_Blog3.png\" alt=\"Oura Ring 4 Sensors and LEDs\" width=\"700\" height=\"525\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Crafted with precision, the <a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.com\/blog\/oura-ring-accuracy-validation-study-university-of-tokyo\/\">accuracy of Oura Ring<\/a> has been validated by research institutions across the globe, such as the University of Tokyo and the <a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.com\/blog\/new-sleep-staging-algorithm\/\">National University of Singapore<\/a>. In Oura Ring 4, the new Smart Sensing technology provides an unparalleled degree of accuracy and personalization.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This breakthrough health sensing platform works with the ring\u2019s research-grade sensors to learn your unique physiology. The multiple sensors inside the ring form an 18-path multi-wavelength photoplethysmography (PPG) subsystem to provide highly accurate, continuous biometric data, including resting heart rate, <a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.com\/blog\/sleep-stages\/\">sleep stages<\/a>, <a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.com\/blog\/what-is-heart-rate-variability\/\">heart rate variability (HRV)<\/a>, temperature trends, and more, throughout the day and night.\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">LEARN MORE: <\/span><\/i><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"http:\/\/ouraring.com\/blog\/smart-sensing\"><i><span style=\"font-weight: 400;\">Smart Sensing: Unparalleled Accuracy and Personalization in Oura Ring 4<\/span><\/i><\/a><\/p>\n<h2><b>A Wearable That\u2019s Truly Wearable, Day and Night<\/b><\/h2>\n<p><a href=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2024\/10\/CY24_Retail_Bed_1828_RINGFIX02_Gold_RoseGold_v06-copy.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-938806\" src=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2024\/10\/CY24_Retail_Bed_1828_RINGFIX02_Gold_RoseGold_v06-copy.jpg\" alt=\"Woman smiling wearing rose gold Oura Ring\" width=\"1000\" height=\"667\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Oura Ring 4 is sleeker and more comfortable than its predecessors, allowing it to blend seamlessly into your lifestyle. With a fully titanium coating inside and out, it\u2019s gentle to the touch, even on sensitive skin, and slips on and off your finger with ease.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Plus, the powerful health sensors are now recessed, reducing friction and pressure on your fingers when shaking hands or gripping objects. With the lower profile and advancements in comfort of Oura Ring 4, you might even forget you\u2019re wearing it\u2014until the compliments start coming.\u00a0<\/span><\/p>\n<h2><b>Choose from Expanded Sizes &amp; Stunning Finishes\u00a0<\/b><\/h2>\n<p><a href=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2024\/10\/Blog-Hero-Image-70.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-938776\" src=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2024\/10\/Blog-Hero-Image-70.png\" alt=\"Oura Ring 4: All 6 Finishes\" width=\"700\" height=\"525\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Find the right fit for you <\/span><i><span style=\"font-weight: 400;\">and<\/span><\/i><span style=\"font-weight: 400;\"> your personal style. Oura Ring 4 comes in an expanded range of sizes (4-15), the widest size range available on the smart ring market. Select from six gorgeous finishes, including a new, deep black that\u2019s more durable than before.\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">LEARN MORE: <\/span><\/i><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"http:\/\/ouraring.com\/blog\/inside-the-ring-oura-ring-4\"><i><span style=\"font-weight: 400;\">Inside the Ring: The Making of Oura Ring 4\u00a0<\/span><\/i><\/a><\/p>\n<h2><b>Enjoy Up to 8 Days of Battery Life<\/b><\/h2>\n<p><a href=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2024\/10\/Blog-Hero-Image-71.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-938777\" src=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2024\/10\/Blog-Hero-Image-71.png\" alt=\"Oura Ring 4 Charger\" width=\"700\" height=\"525\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Never miss a beat. Oura Ring 4 delivers up to eight days of battery life on just a single charge, and fully charges in up to 120 minutes, depending on current battery level.*<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Plus, the charger itself has been redesigned, with an aluminum body and grippy mat on the bottom that provides more stability and improved anchoring as it charges your ring.\u00a0<\/span><\/p>\n<h2><b>Experience a Redesigned Oura App\u00a0<\/b><\/h2>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/uq-_U-ws2UM?si=RKPus-wayzBSgDCk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<span style=\"font-weight: 400;\">Currently rolling out to all members, the award-winning Oura App has been redesigned to bring your short- and long-term health into focus, with three new, streamlined tabs: Today, Vitals, and My Health. This easier-to-navigate setup provides an at-a-glance view into your holistic wellness data on a daily basis and trends over time.\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">READ MORE: <\/span><\/i><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"http:\/\/ouraring.com\/blog\/new-oura-app-experience\"><i><span style=\"font-weight: 400;\">Introducing the New Oura App Design<\/span><\/i><\/a><\/p>\n<h2><b>New Feature Upgrades\u00a0<\/b><\/h2>\n<p><a href=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2024\/10\/Blog-Hero-Image-72.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-938778\" src=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2024\/10\/Blog-Hero-Image-72.png\" alt=\"New Automatic Activity Detection Feature Updates\" width=\"700\" height=\"525\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Over time, we\u2019ve significantly invested in improving our software experience. As of October 3, 2024, new software updates will begin rolling out to both Oura Ring 4 and Gen3 members.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.com\/blog\/automatic-activity-detection\/\">Automatic Activity Detection (AAD)<\/a> now includes<\/span><b> average heart rate and heart rate zones for 40+ activities<\/b><span style=\"font-weight: 400;\">, automatically giving you a more comprehensive view of your movement throughout the day.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.com\/blog\/oura-cycle-insights\/\">Cycle Insights<\/a> now includes<\/span><b> Fertile Window,<\/b><span style=\"font-weight: 400;\"> a new feature that gives women who are trying to conceive even more information about their cycle and their fertility journey.<\/span><\/p>\n<p><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.com\/blog\/daytime-stress-feature\/\"><b>Daytime Stress<\/b><\/a><span style=\"font-weight: 400;\"> now provides more context about the relationship between your daytime stress levels and your tags, movement, and activities. This will help you understand how your daily habits affect your stress and your recovery.<\/span><\/p>\n<h2><b>Oura Ring 4 vs. Oura Ring Gen3<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">How does Oura Ring 4 compare to Oura Ring Gen3? The comparison chart below provides specifics, such as the difference in material and design, the sensing platform, and sizing.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In addition, Oura Ring 4 is now capable of storing up to two weeks of data, depending on the type and frequency of use.<\/span><\/p>\n<p><a href=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2024\/10\/comparison.png\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-938773\" src=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2024\/10\/comparison.png\" alt=\"Oura Ring 4 vs. Oura Ring Gen3\" width=\"6040\" height=\"2929\" \/><\/a><\/p>\n<p><i><span style=\"font-weight: 400;\">*All battery claims depend on Oura Ring size, Oura App settings, feature configuration, activity, age of battery, usage, and many other factors; actual results will vary. Battery life and charge cycles vary by use and settings. Battery tests were conducted across various sizes and scenarios. See<\/span><\/i><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/support.ouraring.com\/hc\/en-us\/articles\/360046218953-Ring-Battery-Tips\"> <i><span style=\"font-weight: 400;\">Ring Battery tips<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> for more information.<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oura Ring 4 is our most personal, accurate, and comfortable smart ring yet.\u00a0 With scientifically validated sensing capabilities, Oura Ring 4 is built around Smart Sensing, a breakthrough technology that adapts to your unique physiology to deliver accurate, continuous data.\u00a0 Featuring recessed sensors and a fully titanium inner and outer coating, Oura Ring 4 is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":938695,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[95,24,88],"tags":[],"reviewed-by":[],"class_list":["post-938694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meet-oura","category-news","category-oura-101"],"acf":{"hipaa_compliant":false,"condensed_titles_for_the_app":"","show_updated_date":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - 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