{"id":1003919,"date":"2026-05-01T12:59:56","date_gmt":"2026-05-01T12:59:56","guid":{"rendered":"https:\/\/ouraring.wpengine.com\/?p=1003919"},"modified":"2026-05-28T12:50:04","modified_gmt":"2026-05-28T12:50:04","slug":"hormonal-health-features","status":"publish","type":"post","link":"https:\/\/ouraring.wpengine.com\/hi\/hormonal-health-features\/","title":{"rendered":"\u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0939\u0947\u0932\u094d\u0925 \u0915\u0947 \u0932\u093f\u090f \u0926\u094b \u0928\u090f \u092b\u093c\u0940\u091a\u0930\u094d\u0938 \u092a\u0947\u0936 \u0939\u0948\u0902: \u092c\u0930\u094d\u0925 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0938\u092a\u094b\u0930\u094d\u091f \u0914\u0930 \u092e\u0947\u0928\u094b\u092a\u0949\u091c\u093c \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0906\u091c Oura \u0928\u0947 Oura \u0910\u092a \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0939\u0930 \u0938\u094d\u091f\u0947\u091c \u092a\u0930 \u092c\u0947\u0939\u0924\u0930 \u0938\u092a\u094b\u0930\u094d\u091f \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u094b \u0928\u090f \u090f\u0915\u094d\u0938\u092a\u0940\u0930\u093f\u092f\u0902\u0938 \u0932\u0949\u0928\u094d\u091a \u0915\u093f\u090f: <\/span><b>\u0938\u093e\u0907\u0915\u0932 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940<\/b><span style=\"font-weight: 400;\"> \u092e\u0947\u0902 <\/span><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.com\/blog\/oura-cycle-insights\/\"><span style=\"font-weight: 400;\">\u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0930\u094d\u0925 \u0915\u0902\u091f\u094d\u0930\u094b\u0932<\/span><\/a><span style=\"font-weight: 400;\"> \u0914\u0930 <\/span><b>\u092e\u0947\u0928\u094b\u092a\u0949\u091c\u093c \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932\u0940 \u092d\u0930\u094b\u0938\u0947\u092e\u0902\u0926 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u094b \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u093e\u092f\u094b\u092e\u0947\u091f\u094d\u0930\u093f\u0915 \u0938\u0947\u0902\u0938\u093f\u0902\u0917 \u0915\u0947 \u0938\u093e\u0925 \u091c\u094b\u0921\u093c\u0915\u0930, \u092f\u0947 \u0905\u092a\u0921\u0947\u091f \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u094b \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u093e\u092b\u093c \u0914\u0930 \u092a\u0930\u094d\u0938\u0928\u0932\u093e\u0907\u091c\u093c\u094d\u0921 \u0917\u093e\u0907\u0921\u0947\u0902\u0938 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u092f\u0947 \u092b\u093c\u0940\u091a\u0930\u094d\u0938 \u0926\u0941\u0928\u093f\u092f\u093e\u092d\u0930 \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u094b\u0902\u0917\u0947 \u0914\u0930 6 \u092e\u0908 \u0938\u0947 Oura Ring Gen3 \u0914\u0930 Oura Ring 4 \u092e\u0947\u0902\u092c\u0930\u094d\u0938 \u0915\u0947 \u0932\u093f\u090f \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u090f\u0902\u0917\u0940.<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u201cOura \u092a\u0939\u0932\u0947 \u0938\u0947 \u091f\u094d\u0930\u0948\u0915 \u0915\u093f\u090f \u091c\u093e \u0930\u0939\u0947 \u092c\u093e\u092f\u094b\u092e\u0947\u091f\u094d\u0930\u093f\u0915 \u0921\u0947\u091f\u093e \u0915\u094b \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0938\u0902\u0926\u0930\u094d\u092d \u0938\u0947 \u091c\u094b\u0921\u093c\u0915\u0930 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0910\u0938\u0940 \u0938\u092e\u091d, \u092d\u093e\u0937\u093e \u0914\u0930 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u0947 \u0930\u0939\u093e \u0939\u0948, \u091c\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0939\u0932\u0947 \u0915\u092d\u0940 \u0907\u0938 \u0932\u0947\u0935\u0932 \u092a\u0930 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0940.\u201d \u2014 <\/span>Oura \u0915\u0940 \u091a\u0940\u092b\u093c \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f \u0911\u092b\u093c\u093f\u0938\u0930 Holly Shelton<\/p><\/blockquote>\n<h3><b>\u0938\u093e\u0907\u0915\u0932 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0930\u094d\u0925 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0938\u092a\u094b\u0930\u094d\u091f<\/b><\/h3>\n<p><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2026\/04\/Hormonal-Birth-Control_App-UI.png\"><img decoding=\"async\" class=\"size-full wp-image-1003728 aligncenter\" src=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2026\/04\/Hormonal-Birth-Control_App-UI.png\" alt=\"Oura \u092a\u0930 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0930\u094d\u0925 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u090f\u0915\u094d\u0938\u092a\u0940\u0930\u093f\u092f\u0902\u0938 | \u092b\u0942\u0932 \u092a\u0915\u0921\u093c\u0947 \u0939\u0941\u0908 \u092e\u0939\u093f\u0932\u093e\" width=\"700\" height=\"525\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u091a\u093e\u0939\u0947 \u092a\u093f\u0932 \u0939\u094b, IUD \u0939\u094b \u092f\u093e \u092a\u0948\u091a, \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 <\/span><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/www.un.org\/development\/desa\/pd\/sites\/www.un.org.development.desa.pd\/files\/files\/documents\/2023\/Feb\/undesa_pd_2022_world-family-planning.pdf\"><span style=\"font-weight: 400;\">300 \u092e\u093f\u0932\u093f\u092f\u0928<\/span><\/a><span style=\"font-weight: 400;\"> \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092e\u0939\u093f\u0932\u093e\u090f\u0902 <a rel=\"noopener noreferrer\" target=\"_blank\" href=\"http:\/\/ouraring.com\/blog\/how-does-hormonal-birth-control-work\">\u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0930\u094d\u0925 \u0915\u0902\u091f\u094d\u0930\u094b\u0932<\/a> \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902. \u0932\u0947\u0915\u093f\u0928 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f, \u091c\u093f\u0928 \u091f\u0942\u0932\u094d\u0938 \u092a\u0930 \u0935\u0947 \u0938\u092a\u094b\u0930\u094d\u091f \u0915\u0947 \u0932\u093f\u090f \u092d\u0930\u094b\u0938\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0935\u0947 \u0909\u0928\u0915\u0940 \u092c\u0949\u0921\u0940 \u092e\u0947\u0902 \u0930\u094b\u091c\u093c \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0905\u0938\u0932\u0940 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u0938\u0947 \u0905\u0932\u0917-\u0925\u0932\u0917 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Oura \u0907\u0938\u0947 \u092c\u0926\u0932 \u0930\u0939\u093e \u0939\u0948 \u0905\u092a\u0928\u0947 \u092a\u0939\u0932\u0947 \u0910\u0938\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0930\u094d\u0925 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u090f\u0915\u094d\u0938\u092a\u0940\u0930\u093f\u092f\u0902\u0938 \u0915\u0947 \u0938\u093e\u0925, \u091c\u093f\u0938\u0947 \u0938\u0940\u0927\u0947 <\/span><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.com\/blog\/oura-cycle-insights\/\"><span style=\"font-weight: 400;\">\u0938\u093e\u0907\u0915\u0932 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940<\/span><\/a><span style=\"font-weight: 400;\"> \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u093e \u0917\u092f\u093e \u0939\u0948. \u092f\u0939 \u0906\u092a\u0915\u094b \u092a\u0930\u094d\u0938\u0928\u0932\u093e\u0907\u091c\u093c\u094d\u0921 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0938\u092e\u091d\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u093e \u091a\u0941\u0928\u093e \u0939\u0941\u0906 \u0915\u0949\u0928\u094d\u091f\u094d\u0930\u093e\u0938\u0947\u092a\u094d\u091f\u093f\u0935 \u0906\u092a\u0915\u0940 \u092c\u0949\u0921\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0948\u0938\u0947 \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u091f \u0915\u0930\u0924\u093e \u0939\u0948.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0921\u093f\u091f\u0947\u0932\u094d\u0921 \u092c\u093e\u092f\u094b\u092e\u0947\u091f\u094d\u0930\u093f\u0915 \u0921\u0947\u091f\u093e: <\/b><span style=\"font-weight: 400;\">Oura \u0906\u092a\u0915\u0947 \u091a\u0941\u0928\u0947 \u0939\u0941\u090f \u0924\u0930\u0940\u0915\u0947 \u0915\u094b \u0906\u092a\u0915\u0947 \u0932\u0917\u093e\u0924\u093e\u0930 \u091f\u094d\u0930\u0948\u0915 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0921\u0947\u091f\u093e \u0915\u0947 \u0938\u093e\u0925 \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948, \u0924\u093e\u0915\u093f \u092f\u0939 \u0938\u092e\u091d\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0947 \u0915\u093f \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938 \u0906\u092a\u0915\u0947 \u092f\u0942\u0928\u093f\u0915 \u092e\u0947\u091f\u094d\u0930\u093f\u0915\u094d\u0938 \u0915\u094b \u0915\u0948\u0938\u0947 \u0905\u0938\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0915\u0908 \u0924\u0930\u0939 \u0915\u0947 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u092a\u094b\u0930\u094d\u091f: <\/b><span style=\"font-weight: 400;\">\u092a\u0948\u091a \u0914\u0930 \u092a\u093f\u0932 \u0938\u0947 \u0932\u0947\u0915\u0930 IUDs \u0914\u0930 \u0907\u092e\u094d\u092a\u094d\u0932\u093e\u0902\u091f\u094d\u0938 \u0924\u0915, \u0906\u092a \u0905\u092a\u0928\u093e \u0959\u093e\u0938 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0930\u094d\u0925 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u092e\u0947\u0925\u0921 \u091a\u0941\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0924\u093e\u0915\u093f \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u091a\u0941\u0928\u093e\u0935 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0914\u0930 \u0938\u0902\u0926\u0930\u094d\u092d \u0906\u092a\u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u092e\u093f\u0932 \u0938\u0915\u0947.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940:<\/b><span style=\"font-weight: 400;\"> \u0905\u092a\u0928\u0947 \u0932\u0915\u094d\u0937\u0923 \u0932\u0949\u0917 \u0915\u0930\u0947\u0902, \u092c\u094d\u0932\u0940\u0921\u093f\u0902\u0917 \u091f\u094d\u0930\u0948\u0915 \u0915\u0930\u0947\u0902 \u0914\u0930 Advisor \u0915\u0947 \u0938\u093e\u0925 \u092c\u093e\u0924\u091a\u0940\u0924 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902, \u0924\u093e\u0915\u093f \u0906\u092a \u092c\u0947\u0939\u0924\u0930 \u0938\u092e\u091d \u0938\u0915\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u201c\u0928\u0949\u0930\u094d\u092e\u0932\u201d \u0939\u0948. \u0907\u0938\u0938\u0947 \u0906\u092a \u0905\u0939\u092e \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u0915\u094b \u092a\u0939\u091a\u093e\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0938\u0939\u0940 \u092b\u093c\u0948\u0938\u0932\u0947 \u0932\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, <\/span><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/www.twentyeighthealth.com\/oura-members\"><span style=\"font-weight: 400;\">Twentyeight Health<\/span><\/a><span style=\"font-weight: 400;\"> \u0915\u0947 \u0938\u093e\u0925 \u0928\u0908 \u092a\u093e\u0930\u094d\u091f\u0928\u0930\u0936\u093f\u092a \u0915\u0947 \u091c\u093c\u0930\u093f\u090f, \u0905\u092e\u0947\u0930\u093f\u0915\u093e \u092e\u0947\u0902 Oura \u092e\u0947\u0902\u092c\u0930 \u0905\u092c Oura \u0910\u092a \u0915\u0947 \u0905\u0902\u0926\u0930 \u0939\u0940 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u090f\u0915 \u0932\u093e\u0907\u0938\u0947\u0902\u0938 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u092a\u094d\u0930\u094b\u0935\u093e\u0907\u0921\u0930 \u0938\u0947 \u091c\u0941\u0921\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0935\u0947 \u0906\u092a\u0915\u0947 \u0917\u094b\u0932\u094d\u0938 \u0914\u0930 \u0906\u092a\u0915\u0940 \u092c\u0949\u0921\u0940 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0938\u0939\u0940 \u092c\u0930\u094d\u0925 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u091a\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u2014\u0914\u0930 \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0928\u0947 \u092a\u0930 \u092a\u094d\u0930\u093f\u0938\u094d\u0915\u094d\u0930\u093f\u092a\u094d\u0936\u0928 \u092d\u0940 \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u0938\u0902\u092c\u0902\u0927\u093f\u0924: <a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.com\/blog\/how-to-choose-birth-control-method\/\">\u092c\u0930\u094d\u0925 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u092e\u0947\u0925\u0921 \u091a\u0941\u0928\u0924\u0947 \u0935\u0915\u093c\u094d\u0924 \u0938\u094b\u091a\u0928\u0947 \u0935\u093e\u0932\u0947 5 \u0938\u0935\u093e\u0932<\/a>\u00a0<\/span><\/i><\/p>\n<h3><b>\u092e\u0947\u0928\u094b\u092a\u0949\u091c\u093c \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e\u00a0<\/b><\/h3>\n<p><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2026\/04\/Hormonal-Birth-Control_App-UI-1.png\"><img decoding=\"async\" class=\"size-full wp-image-1003729 aligncenter\" src=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2026\/04\/Hormonal-Birth-Control_App-UI-1.png\" alt=\"\u092e\u0947\u0928\u094b\u092a\u0949\u091c\u093c \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 UI | Oura Ring\" width=\"700\" height=\"525\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u092a\u0947\u0930\u093f\u092e\u0947\u0928\u094b\u092a\u0949\u091c\u093c<\/span> <a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12014197\/\"><span style=\"font-weight: 400;\">\u0932\u093e\u0916\u094b\u0902 \u092e\u0939\u093f\u0932\u093e\u090f\u0902<\/span><\/a><span style=\"font-weight: 400;\"> \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u092a\u0947\u0930\u093f\u092e\u0947\u0928\u094b\u092a\u0949\u091c\u093c \u0938\u0947 \u0917\u0941\u091c\u093c\u0930\u0924\u0940 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0939\u0947\u0932\u094d\u0925\u0915\u0947\u092f\u0930 \u092e\u0947\u0902 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0907\u0938 \u0926\u094c\u0930 \u092a\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0927\u094d\u092f\u093e\u0928 \u0928\u0939\u0940\u0902 \u0926\u093f\u092f\u093e \u0917\u092f\u093e. \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092f\u0939 \u0905\u0915\u094d\u0938\u0930 \u0909\u0932\u091d\u0928 \u0914\u0930 \u0915\u0928\u094d\u092b\u094d\u092f\u0942\u091c\u093c \u0915\u0947 \u0938\u093e\u0925 \u091c\u0941\u0921\u093c\u093e \u0930\u0939\u0924\u093e \u0939\u0948. Oura \u0915\u093e \u0928\u092f\u093e \u092e\u0947\u0928\u094b\u092a\u0949\u091c\u093c \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092b\u093c\u0940\u091a\u0930 \u0906\u092a\u0915\u0947 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0914\u0930 \u0907\u0938 \u092c\u0926\u0932\u093e\u0935 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u0939\u0940 \u0926\u093f\u0936\u093e \u0926\u093f\u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2026\/04\/WMSS_Question-1.png\"><img decoding=\"async\" class=\"alignright wp-image-1003730\" src=\"https:\/\/ouraring.wpengine.com\/wp-content\/uploads\/2026\/04\/WMSS_Question-1.png\" alt=\"Oura MIS \u0915\u094d\u0935\u0947\u0936\u094d\u091a\u0928\u0947\u092f\u0930 | \u0938\u0935\u093e\u0932 1\" width=\"257\" height=\"557\" \/><\/a> \u0907\u0938 \u090f\u0915\u094d\u0938\u092a\u0940\u0930\u093f\u092f\u0902\u0938 \u0915\u0940 \u092c\u0941\u0928\u093f\u092f\u093e\u0926 \u0939\u0948 \u092e\u0947\u0928\u094b\u092a\u0949\u095b \u0907\u092e\u094d\u092a\u0948\u0915\u094d\u091f \u0938\u094d\u0915\u0947\u0932 (MIS), \u091c\u094b Oura \u0915\u093e \u092c\u0928\u093e\u092f\u093e \u0939\u0941\u0906 \u090f\u0915 \u0930\u093f\u0938\u0930\u094d\u091a-\u092c\u0947\u0938\u094d\u0921 \u0915\u094d\u0935\u0947\u0936\u094d\u091a\u0928\u0947\u092f\u0930 \u0939\u0948, \u092f\u0939 22 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u091c\u093c\u093f\u0902\u0926\u0917\u0940 \u0915\u0940 \u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940 \u0914\u0930 \u0930\u094b\u091c\u093c\u093e\u0928\u093e \u0915\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u092a\u0930 \u092a\u0921\u093c\u0928\u0947 \u0935\u093e\u0932\u0947 \u0905\u0938\u0930 \u0915\u094b \u092e\u093e\u092a\u0924\u093e \u0939\u0948.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0938\u093f\u0930\u094d\u092b\u093c \u090f\u0915 \u0938\u093e\u0927\u093e\u0930\u0923 \u0938\u094d\u0915\u094b\u0930 \u0938\u0947 \u0906\u0917\u0947 \u092c\u0922\u093c\u0924\u0947 \u0939\u0941\u090f, MIS \u0906\u092a\u0915\u0947 \u091c\u0935\u093e\u092c\u094b\u0902 \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u092c\u093e\u092f\u094b\u092e\u0947\u091f\u094d\u0930\u093f\u0915 \u0921\u0947\u091f\u093e \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0906\u092a\u0915\u0947 \u0930\u093f\u091c\u093c\u0932\u094d\u091f\u094d\u0938 \u0915\u0940 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u092a\u0930\u094d\u0938\u0928\u0932\u093e\u0907\u091c\u093c\u094d\u0921, \u0911\u0928-\u0921\u093f\u092e\u093e\u0902\u0921 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u0947\u0924\u093e \u0939\u0948. \u0907\u0938\u0938\u0947 \u0938\u093f\u0930\u094d\u092b\u093c \u0932\u0915\u094d\u0937\u0923 \u091f\u094d\u0930\u0948\u0915 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0915\u0939\u0940\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u093e\u092b\u093c \u0924\u0938\u094d\u0935\u0940\u0930 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948, \u0938\u093e\u0925 \u0939\u0940:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0915\u093e\u092e \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940:<\/b><span style=\"font-weight: 400;\"> Oura \u0906\u092a\u0915\u0947 \u091c\u0935\u093e\u092c\u094b\u0902 \u0914\u0930 \u092c\u093e\u092f\u094b\u092e\u0947\u091f\u094d\u0930\u093f\u0915 \u0921\u0947\u091f\u093e \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0906\u092a\u0915\u0947 \u0930\u093f\u091c\u093c\u0932\u094d\u091f\u094d\u0938 \u0915\u0940 \u092a\u0930\u094d\u0938\u0928\u0932\u093e\u0907\u091c\u093c\u094d\u0921, \u0911\u0928-\u0921\u093f\u092e\u093e\u0902\u0921 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u092b\u093f\u091c\u093c\u093f\u092f\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u091f\u094d\u0930\u0947\u0902\u0921\u094d\u0938:<\/b><span style=\"font-weight: 400;\"> \u0926\u0947\u0916\u0947\u0902 \u0915\u093f \u0932\u0915\u094d\u0937\u0923 \u0906\u092a\u0915\u0947 \u0905\u0932\u0917-\u0905\u0932\u0917 \u092b\u093f\u091c\u093c\u093f\u092f\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0938\u093f\u0938\u094d\u091f\u092e\u094d\u0938 \u092a\u0930 \u0915\u0948\u0938\u0947 \u0905\u0938\u0930 \u0921\u093e\u0932 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u0915\u093e \u0930\u093f\u0936\u094d\u0924\u093e \u0939\u093e\u0930\u094d\u091f \u0930\u0947\u091f \u0935\u0947\u0930\u093f\u090f\u092c\u093f\u0932\u093f\u091f\u0940 (HRV) \u092f\u093e \u0928\u0940\u0902\u0926 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u091c\u0948\u0938\u0947 \u092c\u093e\u092f\u094b\u092e\u0947\u091f\u094d\u0930\u093f\u0915 \u091f\u094d\u0930\u0947\u0902\u0921\u094d\u0938 \u0938\u0947 \u0915\u0948\u0938\u0947 \u091c\u0941\u0921\u093c\u0924\u093e \u0939\u0948.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0932\u0949\u0928\u094d\u0917-\u091f\u0930\u094d\u092e \u0924\u0938\u094d\u0935\u0940\u0930 \u0926\u0947\u0916\u0947\u0902: <\/b><span style=\"font-weight: 400;\">\u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 \u0905\u092a\u0928\u0940 \u092a\u094d\u0930\u094b\u0917\u094d\u0930\u0947\u0938 \u091f\u094d\u0930\u0948\u0915 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0926\u0947\u0916\u0947\u0902 \u0915\u093f \u0932\u093e\u0907\u092b\u093c\u0938\u094d\u091f\u093e\u0907\u0932 \u092e\u0947\u0902 \u0915\u093f\u090f \u0917\u090f \u092c\u0926\u0932\u093e\u0935\u2014\u091c\u0948\u0938\u0947 \u092c\u0947\u0939\u0924\u0930 \u0928\u0940\u0902\u0926, \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u092f\u093e \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0915\u092e \u0915\u0930\u0928\u093e\u2014\u0906\u092a\u0915\u0940 \u0930\u094b\u091c\u093c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u094b \u0915\u0948\u0938\u0947 \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902.<\/span><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">\u0914\u0930 \u092d\u0940 \u091c\u093e\u0928\u0947\u0902: <\/span><\/i><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.com\/blog\/perimenopause\/\"><i><span style=\"font-weight: 400;\">Oura \u092a\u0947\u0930\u093f\u092e\u0947\u0928\u094b\u092a\u0949\u091c\u093c \u0915\u094b \u092e\u0948\u0928\u0947\u091c \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u0915\u0948\u0938\u0947 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948<\/span><\/i><\/a><\/p>\n<h3><b>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0932\u0940\u0921\u0930\u0936\u093f\u092a \u0915\u094b \u0914\u0930 \u092e\u091c\u093c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u093e<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u092f\u0947 \u0928\u090f \u092b\u093c\u0940\u091a\u0930\u094d\u0938, Oura \u0915\u0947 \u092e\u091c\u093c\u092c\u0942\u0924 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0942\u091f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u092c\u0938\u0947 \u0928\u090f \u0905\u092a\u0921\u0947\u091f\u094d\u0938 \u0939\u0948\u0902. \u092a\u093f\u091b\u0932\u0947 \u0915\u0908 \u0938\u093e\u0932\u094b\u0902 \u092e\u0947\u0902, Oura \u0928\u0947 \u0932\u0917\u093e\u0924\u093e\u0930 \u0905\u092a\u0928\u0947 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092b\u093c\u0940\u091a\u0930\u094d\u0938 \u0915\u094b \u092c\u0922\u093c\u093e\u092f\u093e \u0939\u0948, \u091c\u093f\u0928\u092e\u0947\u0902 \u0938\u093e\u0907\u0915\u0932 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940, \u092b\u093c\u0930\u094d\u091f\u093e\u0907\u0932 \u0935\u093f\u0902\u0921\u094b, \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0914\u0930 <\/span><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.com\/blog\/womens-health-ai-model\/\"><span style=\"font-weight: 400;\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092c\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u0916\u093c\u093e\u0938 AI \u092e\u0949\u0921\u0932<\/span><\/a><span style=\"font-weight: 400;\"> \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902. \u092e\u093f\u0932\u0915\u0930, \u092f\u0947 \u0938\u092d\u0940 Oura \u0910\u092a \u0915\u094b \u091c\u0940\u0935\u0928 \u0915\u0947 \u0939\u0930 \u0938\u094d\u091f\u0947\u091c \u0915\u0947 \u0932\u093f\u090f \u0938\u093e\u0907\u0902\u091f\u093f\u092b\u093c\u093f\u0915 \u0906\u0927\u093e\u0930 \u0935\u093e\u0932\u093e \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u093e\u0925\u0940 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0930\u093f\u0938\u0930\u094d\u091a \u0915\u094b\u0932\u0948\u092c\u094b\u0930\u0947\u0936\u0902\u0938 \u0914\u0930 <\/span><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.com\/blog\/oura-womens-health-partner-platforms\/\"><span style=\"font-weight: 400;\">\u0932\u0940\u0921\u093f\u0902\u0917 \u0939\u0947\u0932\u094d\u0925 \u092a\u094d\u0932\u0948\u091f\u092b\u093c\u0949\u0930\u094d\u092e\u094d\u0938 \u0915\u0947 \u0938\u093e\u0925 \u092a\u093e\u0930\u094d\u091f\u0928\u0930\u0936\u093f\u092a\u094d\u0938<\/span><\/a><span style=\"font-weight: 400;\"> \u0915\u0947 \u091c\u093c\u0930\u093f\u090f, Oura \u0928\u0947 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u092e\u091c\u093c\u092c\u0942\u0924 \u092a\u0939\u091a\u093e\u0928 \u092c\u0928\u093e\u0908 \u0939\u0948. \u092f\u0939 \u0910\u0938\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0939\u094b \u0930\u0939\u093e \u0939\u0948 \u091c\u092c \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0939\u0947\u0932\u094d\u0925 \u0938\u093f\u0938\u094d\u091f\u092e\u094d\u0938 \u0914\u0930 \u0939\u0947\u0932\u094d\u0925 \u091f\u0947\u0915\u094d\u0928\u094b\u0932\u0949\u091c\u0940 \u0905\u092c \u092d\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924\u094b\u0902 \u0915\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u092a\u0942\u0930\u093e \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e \u0930\u0939\u0947 \u0939\u0948\u0902.\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">\u0938\u0902\u092c\u0902\u0927\u093f\u0924: <\/span><\/i><a rel=\"noopener noreferrer\" target=\"_blank\" href=\"https:\/\/ouraring.com\/blog\/ouras-commitment-to-prioritizing-womens-health\/\"><i><span style=\"font-weight: 400;\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f Oura \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u092c\u0926\u094d\u0927\u0924\u093e<\/span><\/i><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u091c Oura \u0928\u0947 Oura \u0910\u092a \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0939\u0930 \u0938\u094d\u091f\u0947\u091c \u092a\u0930 \u092c\u0947\u0939\u0924\u0930 \u0938\u092a\u094b\u0930\u094d\u091f \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u094b \u0928\u090f \u090f\u0915\u094d\u0938\u092a\u0940\u0930\u093f\u092f\u0902\u0938 \u0932\u0949\u0928\u094d\u091a \u0915\u093f\u090f: \u0938\u093e\u0907\u0915\u0932 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0930\u094d\u0925 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0914\u0930 \u092e\u0947\u0928\u094b\u092a\u0949\u091c\u093c \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940.\u00a0 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932\u0940 \u092d\u0930\u094b\u0938\u0947\u092e\u0902\u0926 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u094b \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u093e\u092f\u094b\u092e\u0947\u091f\u094d\u0930\u093f\u0915 \u0938\u0947\u0902\u0938\u093f\u0902\u0917 \u0915\u0947 \u0938\u093e\u0925 \u091c\u094b\u0921\u093c\u0915\u0930, \u092f\u0947 \u0905\u092a\u0921\u0947\u091f \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u094b \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1003920,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2073,2303,2243,2033],"tags":[],"reviewed-by":[],"class_list":["post-1003919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oura--","category-2303","category-2243","category-2033"],"acf":{"hipaa_compliant":false,"condensed_titles_for_the_app":"","show_updated_date":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0939\u0947\u0932\u094d\u0925 \u0915\u0947 \u0932\u093f\u090f \u0926\u094b \u0928\u090f \u092b\u093c\u0940\u091a\u0930\u094d\u0938 \u092a\u0947\u0936 \u0939\u0948\u0902: \u092c\u0930\u094d\u0925 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0938\u092a\u094b\u0930\u094d\u091f \u0914\u0930 \u092e\u0947\u0928\u094b\u092a\u0949\u091c\u093c \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 - THE PULSE \u092c\u094d\u0932\u0949\u0917\ufeff<\/title>\n<meta name=\"description\" content=\"Oura \u0915\u0947 \u092a\u0939\u0932\u0947 \u0910\u0938\u0947 \u092c\u0930\u094d\u0925 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u090f\u0915\u094d\u0938\u092a\u0940\u0930\u093f\u092f\u0902\u0938 \u0914\u0930 \u0915\u094d\u0932\u093f\u0928\u093f\u0915\u0932\u0940 \u0938\u092a\u094b\u0930\u094d\u091f\u0947\u0921 \u092e\u0947\u0928\u094b\u092a\u0949\u095b \u0907\u092e\u094d\u092a\u0948\u0915\u094d\u091f \u0938\u094d\u0915\u0947\u0932 \u0915\u094b \u090f\u0915\u094d\u0938\u092a\u094d\u0932\u094b\u0930 \u0915\u0930\u0947\u0902, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u092a\u0930\u094d\u0938\u0928\u0932\u093e\u0907\u091c\u093c\u094d\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 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