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Menopause brings about big changes in your hormones, including insulin—which plays an important part in your metabolic health.
Oura’s collaboration with Scripps Research Digital Trials Center is the latest in our ongoing commitment to research on understudied populations.
The STIGMA study will further examine how the menstrual cycle impacts overall health for a broader group of menstruating people.
Now, Oura takes the normal biometric fluctuations of the menstrual cycle into account, more accurately reflecting Readiness during the luteal phase.
After this 30-year-old member didn’t see the “Optimal” Oura Scores she was hoping for, she was inspired to change up her routine—and realize the importance of recovery.
