How Tracy Turns to Oura During Recovery from an Eating Disorder
An IT project manager uses her Oura Ring to help fight eating disorders.
Oura Detected a Racing Heart Rate, Prompting a Lifesaving Hospital Visit
After looking at his Oura data, a police chief discovers a life-threatening pattern.
What My Oura Ring Survived
Users share stories about what their Oura Rings have survived.
Oura Introduces New Health Risk Management Platform & Supports Las Vegas Sands’ Reopen Plan
Oura has developed a pilot for a Health Risk Management Platform (HRM) platform designed for illness monitoring in workforce populations. HRM can support workforce safety and empower employers and employees alike to stay on top of their health.
Oura’s New Dynamic Home View Updates Throughout Your Day
With this refresh, your Home view now adapts throughout your day to deliver your most relevant insights—morning, day, and night.
Oura Helps Ben Greenfield Optimize His Performance
Personal trainer, biohacker, speaker, and performance coach Ben Greenfield sat down with us to talk about how and why he uses the Oura Ring.
Oura Helped This Member Train For a Bike Race
An Oura user monitors his data and uses it to decide his daily training intensity.
Oura Helps This Busy College Student Sleep Well
A college student uses his Oura Ring to change his sleep habits in his pursuit of better mental and physical health.
Oura Hacks To Stay Healthy At Home
Tips from other users to build new routines for staying healthy at home.
Find Your Ideal Bedtime With Oura
Your ideal bedtime is associated with your individual circadian rhythm (aka your body's internal clock) and daily habits.
Oura & Google Fit
You can sync data between Oura and your other health and activity apps by connecting Oura with Google Fit.
How Alcohol Impacts Your Sleep
Having a glass of wine or a nightcap before bed is a common nighttime ritual. But this is one shortcut you may want to avoid...
