Community Spotlight
After a full recovery from sudden cardiac arrest, Damar Hamlin uses Oura to understand how his habits, sleep, and training impact his health.
September 20, 2023
Community Spotlight
Jim and his daughter Julie both use Oura to keep up with their daily exercise routines and overall health.
September 07, 2023
Community Spotlight
With Oura, Ismail E. learned about the impact of social connection on his health, as well as how to combat his life-long insomnia.
September 07, 2023
Community Spotlight
A fast-paced New Yorker, Julia E. harnessed Oura insights to understand the power of slowing down and listening to her body.
September 01, 2023
Community Spotlight
A marathon runner, former insomniac, and Oura member (and now employee!), Maris J. has made it her mission to make all movement count.
August 18, 2023
Community Spotlight
Tricia learned to prioritize consistency over perfection and transformed her health. Here’s how she used Oura along the way.
August 03, 2023
Community Spotlight
After Dave noticed a higher-than-usual RHR on his Oura data, he took steps to mitigate the risk of a heart attack.
July 27, 2023
Community Spotlight
A professional trainer, Nikki gains helpful insights into her health with Oura – from understanding the power of an afternoon nap to seeing instant improvements in her biomarkers through breathwork.
July 27, 2023
Community Spotlight
Stephanie B. turned to alternative therapies such as acupuncture in her cancer journey — here’s how she used Oura to track her treatments along the way.
July 07, 2023
Community Spotlight
Oura member Nate S. uses Oura and mindfulness training to win National Chess Championships, as well as balance life in high school.
June 28, 2023
Community Spotlight
After losing more than 100 pounds after gastric bypass surgery, Bailey C. turned to her Oura data to understand her sleep and improve her habits.
June 28, 2023
Community Spotlight
Meet Linda R., who overcame chronic fatigue, migraines, and pain with the support of Oura.
June 26, 2023
Community Spotlight
Here's how Misha Y. leveraged the data and guided meditations in the Oura App to reduce stress and recover from burnout.
June 08, 2023
Community Spotlight
The new Oura Circles feature has encouraged more open dialogue about their baseline scores, "good days," and overall health journeys.
June 07, 2023
Community Spotlight
Marcus uses Oura to gauge his body’s recovery status between runs. But to Marcus, running is more than "going fast."
June 06, 2023
Community Spotlight
Oura inspired Jussi L. to quit his job, improve his diet, and finally combat insomnia.
June 06, 2023
Community Spotlight
See how Oura helped Nicole V. learn to balance her demanding schedule and avoid burnout by valuing rest and recovery.
June 06, 2023
Community Spotlight
Lauren and Katie, Oura members and co-founders of the infrared technology brand Higher Dose, are on a mission to make biohacking more accessible to all.
May 26, 2023
Community Spotlight
Australian neuroscientist Kaushik Ram, PhD, shares how he uses Oura to monitor his HRV and offers methods to improve yours, too.
May 10, 2023
Community Spotlight
Here’s how Dada uses Oura to track her temperature trends to spot IBD flare-ups.
May 08, 2023
Community Spotlight
With highly detailed information about her fertility, Felicity got a positive pregnancy test within a month of integrating the apps!
May 05, 2023
Community Spotlight
Lindsay introduced Oura to her mom, Rita, a three-time cancer survivor. Both turn to Oura for encouragement and guidance along their own health journeys.
April 28, 2023
Community Spotlight
The entrepreneur and mom of two maintains a remarkably strong HRV and sleep schedule — here’s how she does it.
April 28, 2023
Community Spotlight
See how athlete and mother, Hélène Guillaume, 36, uses Oura and Wild.AI to optimize her training and boost her performance.
April 28, 2023
Community Spotlight
Cassidy N. uses her Oura Ring to track her sleep, menstrual cycle, and has noticed a dramatic difference in her sleep since cutting out alcohol.
April 21, 2023
Community Spotlight
“Oura has also been a fabulous tool as I try different modalities and treatments,” Oura member Brooke V. tells us.
April 14, 2023
Community Spotlight
The engineer-turned-health-coach shares how he tracked, and ultimately solved, his mysterious health struggles with Oura.
March 23, 2023
Community Spotlight
The big-wave surfer from Hawaii turns to Oura to guide him toward balance as a new father of twin daughters.
March 23, 2023
Community Spotlight
Hear how Jonna S. took advantage of her Oura App insights to banish guilt and realign her daily schedule with her body's prime hours.
March 15, 2023
Community Spotlight
After her naturopathic doctor recommended Oura, Lisa learned how to optimize her sleep for more energy — and less stress.
March 03, 2023
Community Spotlight
The UK-based author had an "a-ha" moment after a terrible hangover on vacation — see how Oura helped her change her ways.
February 17, 2023
Community Spotlight
Oura member Ben A. shares how he tackled bad habits, including drinking alcohol and caffeine too late, to get better sleep in less time.
February 09, 2023
Community Spotlight
"I love the Oura Ring. It's the best $400 I ever spent — it probably saved my life," Ted says.
January 26, 2023
Community Spotlight
Shane Heath, founder of MUD\WTR and a longtime Oura member, uses Oura Ring to create an intentional culture of wellness at his company.
January 23, 2023
Community Spotlight
As she recovered, she appreciated Oura's weekly and monthly views to track her progress over time.
January 11, 2023
Community Spotlight
After giving up his dream of playing professional football, Adrian was inspired by Oura to set his sights on a career in sports medicine.
December 14, 2022
Community Spotlight
Alison's Oura Ring also helped her and her healthcare team detect a connection between her seizures and her menstrual cycle.
November 10, 2022
Community Spotlight
Ultrarunner Don Reichelt turns to Oura data to help him train for a record-breaking feat: running for 24 hours straight.
November 01, 2022
Community Spotlight
The Luxembourg-based couple used Oura as an engagement ring; now, it helps them track their health as they travel the world.
October 05, 2022
Community Spotlight
After noticing a sharp decline in her Sleep Score earlier this year, the 30-year-old was spurred to take action to support her mental health.
September 13, 2022
Community Spotlight
While Hannah was ready to ride again the next day, her Oura App insights clued her into the fact that she needed to allow her body to recover.
August 09, 2022
Community Spotlight
Four-time Canadian Olympian Rosie M. relies on Oura to manage her training, adjust her nutrition, and prioritize self-care and recovery.
August 04, 2022
Community Spotlight
Lindsay is a US Army/Wall St Veteran who has been using her Oura Ring since October 2020 to combat her anxiety, depression, PTSD, and poor sleep quality.
March 03, 2021